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What are the dangers of working long shifts?

Workers across Alabama often face long hours, especially in demanding industries like healthcare, manufacturing, and construction. 

While extra hours can mean more pay, working long shifts can have serious consequences for both physical and mental health, and it could lead to a higher risk of accidents.

Increased risk of workplace injuries

Working long shifts increases fatigue, which directly impacts concentration and alertness. This makes workers more prone to accidents. Fatigued workers are slower to react and more likely to make errors. Employers must provide a safe work environment, and fatigue-related injuries can sometimes be grounds for compensation if employers fail to take proper safety measures.

Impact on health and well-being

Long shifts also put a strain on the body, increasing the risk of health problems like heart disease, high blood pressure, and sleep disorders. Workers who do not get enough rest between shifts often experience chronic stress, leading to more serious health issues. 

Alabama law requires employers to adhere to safety and health standards, but long work hours can push employees to their physical limits. Over 745,000 deaths per year are attributed to working more than 55 hours per week.

Legal rights for workers in Alabama

Alabama workers should understand their rights regarding workplace safety. Employers must comply with regulations set by OSHA, which include managing workloads to prevent exhaustion. If a worker is injured because of fatigue from excessively long shifts, they may have grounds for a personal injury claim against their employer. Consulting with a personal injury attorney can help workers understand the options available to them.

Protecting health while working long hours

Workers should take steps to protect their health by getting adequate rest, staying hydrated, and taking regular breaks when possible. Employers can also contribute by scheduling shifts responsibly and recognizing signs of fatigue in their staff.

Take action for safety

Understanding the dangers of working long shifts is crucial for both workers and employers. Ensuring safety in the workplace is everyone’s responsibility, and recognizing the risks of fatigue can help prevent unnecessary injuries.