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7 common driving distractions

Driving requires full attention and focus. However, every day, drivers face numerous distractions that can significantly impair their ability to operate a vehicle safely. What common factors can become dangerous distractions behind the wheel?

1. Mobile phones

One of the top distractions in the modern age is the mobile phone. Texting, browsing the internet, checking notifications or even using GPS can divert a driver’s attention away from the road.

Hands-free devices offer a safer alternative. However, even these can lead to a certain level of distraction because they take the driver’s focus away from the road.

2. Other passengers

Conversations with passengers can be a significant distraction, especially intense or emotional discussions. This is especially true for people driving with a child in the car, and parents of small children are more likely to become distracted than other drivers.

3. Eating and drinking

Many people try to multitask by eating or drinking while driving, especially when on their morning commute or driving long distances. This not only reduces their control over their vehicle by occupying one hand, but it also shifts focus away from driving tasks.

4. In-car technologies

Modern vehicles come equipped with a variety of in-car technologies, including stereo systems, navigation systems, and sometimes even video screens. Adjusting these devices while driving can be a dangerous distraction.

5. External distractions

While it is important for drivers to remain aware of their surroundings, their surroundings can also create distractions while they drive. Looking at billboards, accidents, scenic views or even people by the roadside can all become dangerous distractions.

6. Daydreaming

Sometimes, the driver’s mind can wander off without the influence of external devices or conversations. Daydreaming or getting lost in one’s thoughts can be just as dangerous as any other distraction.

7. Reaching for objects

Some seemingly simple actions can lead to serious accidents. Trying to pick up items from the floor, back seat or passenger seat can cause a driver to lose focus, take their eyes off the road and take their hands off the wheel.

Remaining aware of these distractions can help drivers maintain their focus and protect themselves from a distraction-related car accident.